Fall Seasonal Wellness Workshop
$20.00
Embrace the Metal Element & Nourish Your Lungs
Location: Dunedin MockFusion (1299 Bayshore Blvd, Dunedin FL)
Time: 7:00 – 8:30 PM
Cost: $20
Hosted by Dena of Winding Path Guide
Join Dena for a soul-grounding journey into Fall through the lens of Traditional Chinese Medicine (TCM). This workshop will be fun, informative, and relaxed with plenty of time for conversation and Q&A.
Fall is the season of the Metal element, governed by the lungs and large intestine—a time of release, refinement, and preparation for the cooler months ahead.
This Workshop Is for You If You’ve Been Feeling…
Tightness or congestion in the chest or sinuses
Emotionally heavy with grief, sadness, or stuck patterns
Mentally overwhelmed or resisting change
Fatigued or vulnerable to seasonal colds
What You’ll Learn
Why Fall is the season of Metal and why lung health matters
How to nourish your lungs and immune system through food, breath, and rhythm
How to recognize signs of lung/metal imbalance—both physical and emotional
Acupressure points, breathwork, and self-care tools for release
What You’ll Experience
Invigorating scents from herbal teas and essential oils
Hands-on practice to boost immunity and release stuck emotions
Seasonal, lung-supportive snacks with warming flavors and textures
Gentle bodywork and medical qigong treatment (optional)
What You’ll Receive
Ear seed treatment (optional)
10% discount on Winding Path teas and essential oils
10% discount on Winding Path sessions through November